Six Practical Lessons for an Easier Childbirth by Elisabeth D. Bing
Six Practical Lessons for an Easier Childbirth Elisabeth D. Bing
Page: 163
ISBN: 9780553373691
Publisher: Random House Publishing Group
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY
When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room.
This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery.
Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Incl. good posture/pelvic floor exercise/stretch & limbering exercises/hyperventilation/cesarean sections/etc.
MORE EBOOKS:
Tags:
Six Practical Lessons for an Easier Childbirth ebook pdf djvu epub
Six Practical Lessons for an Easier Childbirth download pdf epub djvu
Download Six Practical Lessons for an Easier Childbirth free ebook pdf
Read Six Practical Lessons for an Easier Childbirth online book
Six Practical Lessons for an Easier Childbirth cheap ebook for kindle and nook
Six Practical Lessons for an Easier Childbirth download book
Elisabeth D. Bing ebooks
Six Practical Lessons for an Easier Childbirth download pdf rapidshare mediafire fileserve 4shared torrent